It is that time of the year at Rituals for energising and balancing yoga sessions. Each session is followed by meditation called Trataka, enlightening the mind, body and soul by focusing on a flickering candle. This practice helps clear the mind, helping with concentration and focusing on positivity.
Join a Sunday session on 16, 23 and 30 September from 9 to 10am.
To reserve your place, a £10 deposit on a Gift Card is required, which you can use to purchase gifts in the Rituals boutique.
September Slow Down Sessions:
Sunday 16 September, 9-10am
Sunday 23 September, 9-10am
Sunday 30 September, 9-10am
The sessions are open to all levels. The asanas will be gentle yoga stretching and deep breathing exercises. Please come in comfortable clothing, cotton trousers and short/longsleeves tshirt.