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Riverside Pilates Flow

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21st August 7:30am

Location: Eagle Brewery Wharf

Take advantage of the peaceful riverside setting with a weekly outdoor pilates session, completely free.

In Kingston are delighted to be working with local practitioners All Things Pilates to bring a weekly, early morning session that helps increase mobility, flexibility and core strength whilst helping to improve your mental wellbeing.

Sessions are open to all levels of experience and are completely free, just be sure to bring along your own mat.

Sessions take place every Wednesday in July and August at 7.30am, at Eagle Brewery Wharf (behind The Ram pub on the river)

Places are limited, so please ensure you book via the All Things Pilates app, available on Google Play and App Store.

 

All Things Pilates are a Physiotherapist led Pilates studio that focuses on helping people regain strength for life's adventures. At All Things Pilates we know that exercise is important for everyone but we make it our focus to make it enjoyable as well as effective.

Gemma, the studio owner and chartered Physiotherapist, will be delivering classes that help you find flow in your movement and ease in your day. As the classes will run through the summer Gemma will take time to get to know you and tailor the classes to the goals of the group.

All you need to do to attend is to sign up via the All Things Pilates app (search for us in your app store).

Originally the site of a brewery, Eagle Brewery Wharf is now an open space along the riverside, perfect for soaking up the summer sunshine.

Eagle Brewery Wharf is located just behind The Ram pub and is accessible just off High Street, or walking along the riverside itself.

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