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Age is No Barrier: Super Seniors Fitness

Home » What's On » Age is No Barrier: Super Seniors Fitness

12th February 1:00pm to 3:00pm

Location: John Lewis

This event is for people who are aged 60 or over, who are interested in nutrition, fitness and wellbeing.

Super Seniors Fitness will have talks from guest speakers from the fitness, medical and nutritional industries. You are welcome to bring a friend. 

You will learn how to:
• Exercise Safely
• Improve Fitness & Wellbeing
• Sharpen Coordination & Flexibility
• Balance Nutrition For Your Goal
• Change Your Mindset

Organised by the founder of Super Seniors Fitnessl this is an informal event, and a great opportunity to make friends and meet new people. It takes place at the John Lewis Community Hub, Third Floor. 

The event is FREE however, booking is required. Book your space by visiting Eventbrite or contact tony@superseniorsfitness.com

 

At the river end of Clarence Street, John Lewis Kingston has its own car park and is open 7 days a week offering 4 floors of the best in shopping, from fashion, to home, beauty, nursery and technology with a Waitrose on the lower ground floor.

Home » What's On » Age is No Barrier: Super Seniors Fitness